Heartfulness Family Seminar 2026
A week of togetherness, calm, and joy β for your whole family, in the heart of Danish nature.
At the Family Seminar you’ll:
- π³ Spend a full week together in beautiful Danish nature β forests, lakes, and peaceful open skies, far away from the noise of everyday life
- π§ββοΈ Enjoy daily group meditations and relaxation sessions β with dedicated activities for children so parents can participate freely
- π¨ Join workshops and activities designed for all ages β toddlers, kids, teenagers, and adults alike
- πΆ Share bonfires, live music, communal meals, and long summer evenings with families from across Europe
- π Experience what it feels like to slow down as a family β and rediscover each other in a warm, welcoming community
What could be more special than spending a summer week together as a family β surrounded by nature, stillness, and a community of open-hearted people of all ages?
Ready for a week of exploration?
(Open to families with children of all ages β and to individuals of all ages)
The Atmosphere at the Family Seminar
Think of it as a family reunion with people you haven’t met yet.
- A warm, inclusive atmosphere where every family is welcomed exactly as they are
- A chance for children to make new friends from across Europe – and for parents too
- Dedicated children’s workshops and activities during group meditation times, so no one has to miss out
- Evenings of bonfires, games, and laughter under the stars – for all ages
Discover the Power of Heartfulness
Heartfulness is a simple way of connecting with yourself and others through the heart. It is about pausing for a moment, letting go of distractions, and finding calm inside. With gentle practices of relaxation and meditation, Heartfulness opens the door to clarity, kindness, and balance in daily life.
The Family Seminar is a wonderful way to explore Heartfulness together β whether you are already a practitioner, or completely new. No prior experience is needed, and the practices are suitable for the whole family.
Seminar Details
- Who is it for: Families with children of all ages β and individuals of all ages are also very welcome
- Dates: 2nd to 8th of August 2026
- Location: Vrads Sande, Denmark β a protected nature area with forests and lakes
- Max. number of participants: Limited capacity β early registration is encouraged
- Food: Simple, organic vegetarian meals β cooked with love, suitable for all ages
- Stay: Shared apartments. Families with small children are given priority placement. Bringing your own tent is also a great option.
- No prior experience needed: The seminar is beginner-friendly and designed to welcome anyone who is curious
- Price: β¬35 per adult per night (food included). Special family rates available β see the registration form for details.
- Program: Workshops and activities for all ages. Experts from the group and special guests are invited to facilitate sessions that nurture body, mind and heart. A blend of movement and stillness.
- Theme: “Heart of a Child”
What a day looks like
Every day has a gentle rhythm β enough structure to guide you, but plenty of space to just be together as a family.
π Morning
- Gentle yoga or movement session for adults
- Group meditation β with dedicated children’s activities running at the same time
- Morning gathering β the whole community comes together
βοΈ Daytime
- Workshops for adults: self-discovery, personal growth, sharing circles, and more
- Parallel workshops for children: creative activities, nature exploration, games, and age-appropriate mindfulness
- Delicious organic vegetarian meals together
- Individual meditation sessions available with certified trainers
- Lake trips, forest walks, and time to simply enjoy nature as a family
π Evening
- Bonfire, live music, and communal games for all ages
- Space to relax, connect, and enjoy the long Danish summer evenings together
Registration is Open for Everyone!
This family retreat is for anyone who would love to share a week of calm, community, and connection with the people they love most.
If you are looking for a meaningful, joyful summer week that the whole family will remember – this is your chance.
We can’t wait to welcome your family to Vrads Sande – an experience that will stay in your hearts long after you return home.
Warm wishes,
The Heartfulness Family Seminar Team
If you have any questions, then please contact us at: vrads@srcm.org
