Heartfulness Youth Retreat 2026

A week to recharge, connect, and discover yourself — together with an inspiring community of young people from around the world.

At the Youth Retreat you’ll:

  • 🌳 Spend 5 full days in beautiful Danish nature — forests, lakes, and wide open skies. Far away from any noise.
  • 🧘‍♀️ Experience daily yoga, guided meditations, and space to breathe
  • 🎶 Enjoy live music, bonfires, and late-night conversations
  • ✨ Join amazing workshops, sharing circles, and group activities
  • 💡 Explore new perspectives on yourself and your place in the world

What better way to spend a summer week than surrounded by nature, music, yoga, meditation and a community of curious, open-minded young people?

Ready for a week of exploration?

(Open to anyone between 18-35 years)

The Atmosphere at the youth retreats

Think of it as a celebration of youth and community, where you explore tools to find inner peace, contentment and a renewed sense of purpose.

– A cozy, uplifting vibe where everyone belongs
– A chance to meet new friends from across Europe (and beyond)
– A safe space to share, reflect, and recharge
– Evenings of bonfires, games, and laughter under the stars

Discover the Power of Heartfulness

Heartfulness is a simple way of connecting with yourself and others through the heart. It is about pausing for a moment, letting go of distractions, and finding calm inside. With simple practices of relaxation and meditation, heartfulness opens the door to clarity, kindness, and balance in daily life.

Heartfulness invites you to discover the strength of your own heart, and how it can guide you toward a life filled with meaning and connection.

What our previous participants have to say:

“Heartfulness seminars are always a way for me to connect deeply internally and with those around, it is a time when love, creativity and acceptance flourish in myself and others and we can tackle with a completely different perspective the subjects.”
Diego Moroño, A Coruña, Spain
“Seminars have been an occasion for self-discovery in many ways. There’s the time for sharing, laughter, team work, and that for introspection, pause and silence. (…) And when it’s time to go back, I take with me a little sparkling light in my heart, the gift for working collectively for the same goal.”
Alessandra Veglia, Italy
“All the seminars I have been to turned out to be wonderful experiences, not only I met and bonded with people that will always stay in my life, it also feels magical to meditate in an ashram, especially during seminars, surrounded by people that can inspire you and motivate you to keep practicing.”
Angela, Trieste, Italy

Practical Information

Retreat Details

  • Age Group: 18 – 35 years old
  • Dates: 12-16th of August 2026.
  • Location: Vrads Sande, Denmark – a protected nature area with forests and lakes
  • Max. number of participants: 150 (due to the capacity of the meditation center)
  • Food: Organic vegetarian meals, cooked with love
  • Stay: Shared apartments (4–6 people per apartment)
  • Everybody is welcome: No prior experience with Heartfulness needed!
  • Price:  €175 (students), €325 (regular fee) and if you wish to stay longer than 4 nights then the price is 50Eur/night for the extra days.
  • Program: Under construction… It will be packed with exciting workshops.

What a day looks like

Every day has a rhythm — enough structure to guide you, but lots of space to just be.

🌅 Morning

  • Yoga session to wake up body and mind
  • Group meditation (optional, guided for newcomers)
  • Morning circle — the whole group comes together

☀️ Daytime

  • Inspiring workshops (on self-discovery, leadership, regenerative living, creative expression, and more)
  • Delicious organic vegetarian meals prepared by our professional cook
  • Time for individual meditation sessions with certified trainers
  • A lake trip or a forest hike on one of the days

🌙 Evening

  • Bonfire, live music, sharing circles, or conversation games
  • Space to relax, connect, and enjoy the summer nights

Registration is Open for Everyone!

This youth retreat is for anyone curious about yoga, meditation, and personal growth.

If you are looking for a meaningful, fun, and inspiring summer week, then take this chance that can change the way you see yourself — And connect you with people you’ll never forget.

We can’t wait to welcome you to the Heartfulness Youth Retreat—an unforgettable experience that will leave you inspired and ready to embrace a more balanced and heartful life.

Warm wishes,

The Heartfulness EU Youth Group
If you have any questions, then please contact us at: youth.europe@heartfulness.org
Or visit our instagram